WOODCREST LIBRARY- Fit After 50

9:00 AM - 10:00 AM
Woodcrest Library
Community room

Event Details

The Fit After 50 exercise program emphasizes improving strength, balance and mobility; using stretching, resistance training and core exercises.  This program is appropriate for all fitness levels.


Event Type(s): Summer Reading Program, Adult program
Age Group(s): Seniors
Presenter: Connie Rynning
Connie Rynning
(951) 789-7324