LOUIS ROBIDOUX LIBRARY Chair Yoga

10:30 AM - 11:30 AM

Event Details

Chair Yoga is a modification of a traditional Hatha and Ashtanga yoga. Come stretch, relax, and harmonize your mind with your body increasing your stamina, strength, and flexibility; giving you a sense of well-being and peace of mind. For more information please contact Carolina Bojorquez at (951)788-3471.

Yoga en Silla es una modificación del yoga tradicional Hatha y Ashtanga. Venga estirese, relajese y armonize su mente con su cuerpo incrementando su estamina, fuerza y flexibilidad; dándote una sensación de bienestar y paz mental. Para más información llame a, Carolina Bojorquez al (951) 788-3471. 

Event Type(s): Community Program, Family Program
Age Group(s): Community