WOODCREST LIBRARY Presents Fit After 50 Exercise Class at Sandals Church

9:00 AM - 10:00 AM
Woodcrest Library

Event Details

The Fit After 50 exercise program is being held at the Sandals Church located at 17421 Van Buren Blvd. The program emphasizes improving strength, balance and mobility, using stretching, resistance training and core exercises. The program uses low impact exercises that are appropriate for all fitness levels and are for anyone over the age of 50! This program is FREE! 

Event Type(s): Adult program
Age Group(s): Seniors
Presenter: Staff
Connie Rynning
(951) 789-7324