WOODCREST LIBRARY Presents Fit After 50

9:00 AM - 10:00 PM
Woodcrest Library
Community room

Event Details

The Fit After 50, Exercise Program, emphasizes improving strength, balance and mobility, using stretching, resistance and core exercises.  This program is good for all fitness levels.

Event Type(s): Author Talk, Adult program
Age Group(s): Seniors
Presenter: Office on Aging
Connie Rynning
(951) 789-7324