WOODCREST LIBRARY- Fit After 50

9:00 AM - 10:00 AM
Woodcrest Library
Community room

Event Details

The Fit After 50 exercise program emphasizes improving strength, balance and mobility, using stretching, resistance training and core exercises.  This program is appropriate for all fitness levels.
Event Type(s): Summer Reading Program, Adult program
Age Group(s): Seniors
Presenter: Connie Rynning
Connie Rynning
(951) 789-7324